Weigh In record (no journal entry) for 24 October 2012
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178.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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980 kcal
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Fat: 53.73g | Prot: 64.00g | Carb: 58.58g.
Breakfast: lentils, cauliflower, olive oil, coffee, eggs. Lunch: spinach, dal fry, chicken thigh. more...
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losing 2.8 lb a week
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jodycb's weight history
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