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um so...I'm not counting this weigh in ONLY because EVERY time Aunt Flo comes to visit I ALWAYS gain about 6-7lbs. of water weight. hooray for being female, yay bloating, cramping, and general cunty-ness...(sorry fellas I know you're sooo jealous of our PMS LoL)
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211.2 lb
Lost so far: 0.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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892 kcal
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Fat: 63.17g | Prot: 51.22g | Carb: 55.12g.
Breakfast: Quest Birthday Cake Protein Bar, Spinach, Butter, Kraft Smoked Bacon Cheddar Cheese. Lunch: Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, StarKist Foods Tuna Creations Zesty Lemon Pepper. Snacks/Other: Dandy Celery Sticks, Atkins Endulge Peanut Butter Cups. more...
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gaining 2.2 lb a week
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