Weigh In record (no journal entry) for 24 October 2012
|
112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2012:
|
418 kcal
|
Fat: 17.94g | Prot: 29.83g | Carb: 34.38g.
Breakfast: Pomegranate White Tea, Mild Salsa, Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Egg White, Tortillas. Lunch: Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skihns's weight history
|