Weigh In record (no journal entry) for 28 February 2019
|
240.5 lb
Lost so far: 20.3 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2019:
|
754 kcal
|
Fat: 51.30g | Prot: 53.91g | Carb: 17.34g.
Lunch: La Paulina Queso Dambo, Clara de Huevo, Huevo Revuelto, Aceite de Oliva Extra Virgen. Dinner: Hellmann's Salsa Barbacoa, Hamburguesa Casera, Savora Savora, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
losing 4.6 lb a week
|
 Comments
Felicitaciones por el progreso!!
06 Mar 19 by member: flow33-
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andrea-hoy's weight history
|