agathabmeyer's Journal, 28 February 2019

Weigh In record (no journal entry) for 28 February 2019
255.1 lb Lost so far: 5.1 lb.    Still to go: 89.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2019:
1044 kcal Fat: 44.91g | Prot: 69.78g | Carb: 88.09g.   Breakfast: Leão Chá de Hortelã, Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. Lunch: Couve-Flor, Peito de Frango. Dinner: Repolho Refogado, Patinho. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Hershey's Chocolate Ao Leite, Marilan Pit Stop Original. more...
3031 kcal Activities & Exercise: Cleaning - 15 minutes, Hiking - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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