Jacky.O's Journal, 28 February 2019

160.5 lb Lost so far: 4.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

1515 kcal

Fat: 52.03g | Prot: 85.80g | Carb: 175.20g.   Breakfast: Apfel, Ehrmann High Protein Chocolate Pudding. Lunch: Maggi Penne Tomate-Mozzarella. Dinner: VielLeicht Wiener Würstchen. Snacks/Other: Monarc Berliner mit Mehrfruchtfüllung, Ja! Kaffee-Weißer. more...

1963 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 10 hours and 46 minutes, Sleeping - 8 hours and 14 minutes. more...