Jacky.O's Journal, 27 February 2019

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Weigh In record (no journal entry) for 27 February 2019

159.4 lb Lost so far: 6.0 lb. Still to go: 5.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2019:

1275 kcal

Fat: 42.52g | Prot: 71.64g | Carb: 152.79g. Breakfast: Apfel. Lunch: VielLeicht Wiener Würstchen. Dinner: Maggi Ravioli in Pikanter Sauce. Snacks/Other: Ja! Kaffee-Weißer. more...

1950 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

losing 13.9 lb a week

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Jacky.O's Journal, 27 February 2019

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