Weigh In record (no journal entry) for 06 July 2010
|
153.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 July 2010:
|
1013 kcal
|
Fat: 45.92g | Prot: 40.52g | Carb: 116.87g.
Breakfast: cottage cheese, coffee. Lunch: oatmeal cookie, tomatoe, mozzarella. Dinner: butter pat, bread, Yogurt Vanilla Dannon, blueberries, Walnuts, apple. Snacks/Other: Chocolate Miniatures. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinny4life's weight history
|