Weigh In record (no journal entry) for 27 February 2019
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135.6 lb
Lost so far: 34.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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604 kcal
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Fat: 24.13g | Prot: 28.38g | Carb: 69.21g.
Breakfast: Карат Сыр Шоколадный , Овсяноблин, Kovis Мини-Кексы с Кремом Вареная Сгущенка. Lunch: Пятерочка Яблоко Красное , Пирог Рыбный, Макароны Отварные. Dinner: Пятерочка Яблоко Красное , Творожная Запеканка с Вишней. more...
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losing 9.3 lb a week
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