Weigh In record (no journal entry) for 27 February 2019
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159.8 lb
Lost so far: 1.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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598 kcal
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Fat: 22.36g | Prot: 52.14g | Carb: 41.15g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch: Бондюэль Смесь для Жарки Средиземноморская, Индилайт Индейка Деревенская. Dinner: Индилайт Индейка Деревенская. more...
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losing 4.6 lb a week
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