Weigh In record (no journal entry) for 26 February 2019
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175.5 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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768 kcal
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Fat: 33.73g | Prot: 28.46g | Carb: 87.37g.
Breakfast: Melão, Seara Linguiça Toscana, Batata Doce. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Macaxeira Cozida. more...
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losing 1.8 lb a week
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camilaladislau's weight history
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