Weigh In record (no journal entry) for 26 February 2019
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250.4 lb
Lost so far: 11.0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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455 kcal
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Fat: 18.81g | Prot: 18.89g | Carb: 48.91g.
Breakfast: Wasa Cracker Lichtgewicht, Hummus. Lunch: Aldi Filet Americain, Milner 30+ Mosterdkaas, Bolletje Bakkers Crackers Volkoren. Snacks/Other: Bolletje Goed Bezig Krokante Graanrepen Cranberry. more...
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losing 1.2 lb a week
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anouk rogge's weight history
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