Weigh In record (no journal entry) for 26 February 2019
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161.8 lb
Lost so far: 14.7 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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788 kcal
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Fat: 27.05g | Prot: 31.57g | Carb: 103.85g.
Breakfast: Light Mayonnaise, Turkey Breast Meat, Aldi Fully Loaded Five Seeded Loaf. Lunch: Parmesan Cheese (Grated), Aldi Tinned Tomatoes, Tesco Italian Gnocchi, Cherry Tomatoes, Red Onions, Yellow Sweet Peppers, Pepper. Snacks/Other: Scotch Egg. more...
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losing 0.2 lb a week
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mushroom morris's weight history
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