Weigh In record (no journal entry) for 26 February 2019
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140.0 lb
Lost so far: 41.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1147 kcal
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Fat: 41.79g | Prot: 59.82g | Carb: 150.98g.
Breakfast: Домик в деревне Творог Мягкий 0,1%, Пп оладушки, Зеленый Чай. Lunch: Хлеб Черный, Куриный Суп. Dinner: Помидоры, Ппбризоль. Snacks/Other: Зеленое Яблоко, Greenfield Чай Черный, Absolute Nature Здоровый Перекус со Сливками. more...
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losing 0.8 lb a week
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