Weigh In record (no journal entry) for 26 February 2019
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205.3 lb
Lost so far: 15.0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1969 kcal
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Fat: 85.35g | Prot: 71.78g | Carb: 228.41g.
Breakfast: Toffifee Toffifee, Cocktailtomaten, Heidelbeeren, Erdbeeren, Aldi Joghurt Mild 0,1% Fett. Lunch: Radieschen, Butter, Gut & Günstig Sesam Knäckebrot, Edeka Mandarin-Orangen, Vegetarische Gemüsesuppe (mit Wasser zubereitet), Boulette. Dinner: Radieschen, Butter, Mehrkornbrot, Ritter Sport Joghurt, Snack Time Quinoa Salat mit Schinken, Ziegenkäse, Croutons und Senf-Dressing. more...
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losing 12.3 lb a week
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