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Fasting 48hrs
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112.6 lb
Lost so far: 7.4 lb.
Still to go: 112.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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266 kcal
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Fat: 4.33g | Prot: 5.26g | Carb: 54.59g.
Lunch: Purity Farms Organic Ghee Clarified Butter, White Bread . Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Sour Dough Bread. more...
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losing 15.4 lb a week
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