Weigh In record (no journal entry) for 25 February 2019
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121.9 lb
Lost so far: 19.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1904 kcal
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Fat: 75.30g | Prot: 128.00g | Carb: 192.53g.
Breakfast: Dulcesol Тосты Цельнозерновые, Рибай Стейк, Яйцо, Приготовленный Яичный Белок, D'arbo Мёд Акации, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья, Банан. Lunch: От Палыча Манты с Бараниной. Snacks/Other: Myprotein Сывороточный Протеин. more...
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gaining 7.7 lb a week
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