Weigh In record (no journal entry) for 25 February 2019
|
121.9 lb
Lost so far: 19.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
1904 kcal
|
Fat: 75.30g | Prot: 128.00g | Carb: 192.53g.
Breakfast: Dulcesol Тосты Цельнозерновые, Рибай Стейк, Яйцо, Приготовленный Яичный Белок, D'arbo Мёд Акации, Простоквашино Молоко 2,5%, Геркулес Овсяные Хлопья, Банан. Lunch: От Палыча Манты с Бараниной. Snacks/Other: Myprotein Сывороточный Протеин. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p.alena_87's weight history
|