Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
midnightcross23
Journal
25 Feb 19
midnightcross23's Journal, 25 February 2019
midnightcross23's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2019
456.2 lb
Lost so far:
16.8 lb
.
Still to go:
276.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2019:
1267 kcal
Fat: 42.10g | Prot: 73.05g | Carb: 154.81g.
Breakfast:
California Select Farms Pepper Jack Cheese Stick, Cantaloupe Melons.
Lunch:
Potatoes (Flesh Without Skin, Without Salt, Boiled), Rump Roast.
Dinner:
2% Fat Milk, Post Honey Bunches of Oats with Almonds.
more...
5736 kcal
Activities & Exercise:
Zumba - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
16 Supporters
Support
Comments
nice!
25 Feb 19 by member:
HCB
Yes! Nice drop
25 Feb 19 by member:
eatolive4life
Thank you its been a struggle but it's coming off
25 Feb 19 by member:
midnightcross23
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
midnightcross23's weight history
view complete history
