|
🤔
|
188.3 lb
Lost so far: 31.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
255 kcal
|
Fat: 9.38g | Prot: 32.18g | Carb: 9.83g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Cebolinha Verde, Abóbora Cozida (de Abóbora Fresca), Pepino (Descascado), Alface. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
herikasantos's weight history
|