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Da oggi si ricomincia seriamente!
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284.6 lb
Lost so far: 34.0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1018 kcal
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Fat: 38.77g | Prot: 36.91g | Carb: 104.94g.
Breakfast: Acqua, Caffè (Espresso). Lunch: Caffè Espresso, Fragole, Kiwi, Grissini Semplici, Olio Extra Vergine di Oliva, Roast Beef, Minestrone. Snacks/Other: Vino Bianco da Tavola. more...
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gaining 0.7 lb a week
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