Weigh In record (no journal entry) for 22 October 2012
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157.4 lb
Lost so far: 20.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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518 kcal
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Fat: 26.63g | Prot: 29.01g | Carb: 45.59g.
Breakfast: Corn Dog, Salami, VILL HRTH ITL BR. more...
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gaining 1.1 lb a week
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Zymu's weight history
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