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Jejum intermitente de 24 horas. 😖
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295.0 lb
Lost so far: 42.3 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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312 kcal
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Fat: 1.10g | Prot: 9.80g | Carb: 67.00g.
Lunch: Taeq Macarrão Integral Penne, Heinz Molho de Tomate com Pedaços Tradicional. more...
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steady weight
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