Weigh In record (no journal entry) for 24 February 2019
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126.5 lb
Lost so far: 3.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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809 kcal
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Fat: 25.36g | Prot: 33.14g | Carb: 88.17g.
Lunch: Monique Ranou Jambon Blanc, Haricots Verts Cuits (à partir de Frais), Beurre (Salé), Riz Basmati (Cuit). Dinner: Vico Croûtons à l'ail, Maïs, Vinaigrette Faible en Calories, Monique Ranou Jambon Blanc, Endive, Tomates Cerises, Mâche. Snacks/Other: Grimbergen Bière Blonde. more...
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losing 1.1 lb a week
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