Weigh In record (no journal entry) for 24 February 2019
|
196.2 lb
Lost so far: 4.6 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2019:
|
631 kcal
|
Fat: 16.90g | Prot: 35.18g | Carb: 86.55g.
Breakfast: Café com Açúcar, Tapioca com Manteiga. Lunch: Pepino (com Casca), Hambúrguer Caseiro. Snacks/Other: Abacaxi, Melancia. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mary Kathy's weight history
|