Weigh In record (no journal entry) for 23 February 2019
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112.2 lb
Lost so far: 7.8 lb.
Still to go: 112.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2019:
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1661 kcal
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Fat: 46.62g | Prot: 105.09g | Carb: 188.68g.
Breakfast: Sara Lee Classic Dinner Rolls, Starbucks Caffe Americano (Tall). Lunch: Cooked Chinese Cabbage (Fat Added in Cooking), Beef Stew. Dinner: Dinner Rolls , Ruth's Chris Steakhouse Chopped Salad, Blue Apron Chicken Milanese, Pasta with Meat Sauce. more...
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steady weight
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