MarsP's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
210.0 lb Lost so far: 15.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2010:
1232 kcal Fat: 76.07g | Prot: 42.70g | Carb: 97.72g.   Breakfast: Fat Free Milk (Bayview Farms), Rice Krispies Cereal. Dinner: Original English Muffins, JONES SLICED CAN BACON 85, Poached Egg, Hollandaise Sauce from Scratch. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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