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MarsP
Journal
05 Jul 10
MarsP's Journal, 05 July 2010
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Weigh In record (no journal entry) for 05 July 2010
210.0 lb
Lost so far:
15.0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2010:
1232 kcal
Fat: 76.07g | Prot: 42.70g | Carb: 97.72g.
Breakfast:
Fat Free Milk (Bayview Farms), Rice Krispies Cereal.
Dinner:
Original English Muffins, JONES SLICED CAN BACON 85, Poached Egg, Hollandaise Sauce from Scratch.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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