Weigh In record (no journal entry) for 23 February 2019
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152.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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949 kcal
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Fat: 35.54g | Prot: 98.07g | Carb: 62.03g.
Lunch: Простоквашино Масло Сливочное 82%, Оливковое Масло, Вареное Яйцо, Гречка, Тёма Биотворог Классический, Домик в деревне Творог Обезжиренный 0,1%, Капитан Победа Минтай Филе без Кожи. more...
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gaining 2.9 lb a week
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