Weigh In record (no journal entry) for 23 February 2019
|
113.5 lb
Lost so far: 16.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2019:
|
1079 kcal
|
Fat: 35.19g | Prot: 38.11g | Carb: 155.95g.
Breakfast: Кофе с Молоком, Теремок Блин Яблочно-Карамельный, Густияр Карамельная Сгущенка, Сырники Домашние. Lunch: Лимонад, Foodband Пицца Четыре Сыра, Goodman Говядина Филе-Миньон, Феттучини. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenamur3's weight history
|