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douglangille
Journal
05 Jul 10
douglangille's Journal, 05 July 2010
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struggled all last week, journaled tho. went camping this weekend and didn't track a thing. back on the wagon this week.
325.8 lb
Lost so far:
1.2 lb
.
Still to go:
26.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 05 July 2010:
2120 kcal
Fat: 106.22g | Prot: 67.17g | Carb: 212.53g.
Lunch:
cheerios, kraft dinner.
Dinner:
hotdog bun, PC Pork Sausages - Naturally Smoked Chipotle Smokies.
more...
3600 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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