douglangille's Journal, 05 July 2010

struggled all last week, journaled tho. went camping this weekend and didn't track a thing. back on the wagon this week.

325.8 lb Lost so far: 1.2 lb.    Still to go: 26.8 lb.    Diet followed poorly.

---

2120 kcal

Fat: 106.22g | Prot: 67.17g | Carb: 212.53g.   Lunch: cheerios, kraft dinner. Dinner: hotdog bun, PC Pork Sausages - Naturally Smoked Chipotle Smokies. more...

3600 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...