Weigh In record (no journal entry) for 23 February 2019
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120.4 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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1201 kcal
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Fat: 54.54g | Prot: 26.19g | Carb: 153.36g.
Breakfast: Vicenta Арахисовая Паста с Орехами, Харьковская Бисквитная Фабрика Печенье Курочка Ряба, Чай, Сарапульская Кондитерская Фабрика Торт Вафельный. Lunch: Добрый Сок Томатный, Хек Жареный. Snacks/Other: Popitas Соленый Попкорн. more...
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losing 1.5 lb a week
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