Weigh In record (no journal entry) for 22 February 2019
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127.0 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1235 kcal
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Fat: 41.03g | Prot: 38.20g | Carb: 179.00g.
Breakfast: Булкин Бублик Украинский. Lunch: Вареники с Капустой, Батончик, Малиновое Варенье, Вареники с Картошкой, Сильпо Котлета Рыбная, Борщ Украинский. more...
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gaining 0.8 lb a week
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