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🤔
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186.7 lb
Lost so far: 33.3 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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197 kcal
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Fat: 13.66g | Prot: 11.26g | Carb: 7.69g.
Lunch: Veneza Queijo Parmesão Ralado, Perdigão Linguiça Suína, Tomates, Pepino (Descascado). more...
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steady weight
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