Weigh In record (no journal entry) for 22 February 2019
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110.9 lb
Lost so far: 5.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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470 kcal
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Fat: 15.22g | Prot: 27.53g | Carb: 54.96g.
Breakfast: Supermarket Brands Halloumi, Whole Wheat Bread, Fig Bar, Fellas Protein Bar Peanut & Cacao. more...
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gaining 1.8 lb a week
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alikikoumidou's weight history
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