RodrigoRiquelmeA's Journal, 21 February 2019

149.9 lb Lost so far: 109.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 56.67g | Prot: 41.00g | Carb: 183.03g.   Lunch: Arvejas, Tomates, Marraqueta, Budín de Zapallo Italiano, Colun Queso Gouda Laminado. Dinner: Mantequilla, Hallulla. Snacks/Other: McKay Triton, Jugo de Fresa, Mangos. more...

1668 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...