Weigh In record (no journal entry) for 21 February 2019
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215.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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874 kcal
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Fat: 39.83g | Prot: 79.15g | Carb: 44.12g.
Breakfast: America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Dried Fig, America's Choice Natural Walnuts, Newman's Own Lite Balsamic Dressing, Tomatoes, Earthbound Farm Organic Spring Mix, Skinless Chicken Breast. more...
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gaining 2.8 lb a week
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Brandon Gunnell's weight history
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