Weigh In record (no journal entry) for 21 February 2019
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205.5 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1292 kcal
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Fat: 66.85g | Prot: 89.69g | Carb: 70.91g.
Lunch: Piña, Nostrum Guisantes con Jamón, Findus Parrillada de Calabacín, Pechuga de Pollo. Dinner: Flor de Esgueva Queso Curado de Oveja, Mercadona Mini Chapata, Eroski Basic Chorizo Pamplona. more...
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losing 17.0 lb a week
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