Weigh In record (no journal entry) for 21 February 2019
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133.6 lb
Lost so far: 42.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1146 kcal
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Fat: 59.51g | Prot: 86.15g | Carb: 66.44g.
Breakfast: Нескафе Капучино Шоколад, Апельсин, Вареное Яйцо. Lunch: Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Dinner: Вареное Яйцо, Апельсин. more...
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gaining 1.5 lb a week
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Вера_Ше's weight history
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