Weigh In record (no journal entry) for 20 October 2012
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299.8 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2012:
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457 kcal
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Fat: 11.53g | Prot: 13.46g | Carb: 75.30g.
Breakfast: Mleko (Mleko), Vitelle Fit Ryżowo-Pszenne z Wiśniami. Snacks/Other: Miód. more...
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losing 5.8 lb a week
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