Weigh In record (no journal entry) for 20 February 2019
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132.1 lb
Lost so far: 31.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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1003 kcal
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Fat: 61.88g | Prot: 95.63g | Carb: 9.74g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Hellmann's Molho para Salada Caseiro, Coxão Mole, Friboi Carne Moída de Acém, Tomates, Alface. more...
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losing 0.8 lb a week
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claudiaand's weight history
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