Weigh In record (no journal entry) for 20 February 2019
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162.0 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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378 kcal
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Fat: 6.40g | Prot: 9.70g | Carb: 70.00g.
Breakfast: Pão de Açúcar Sonho de Baunilha, Mabel Biscoito Cream Cracker, Vigor Iogurte Coco. more...
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gaining 0.8 lb a week
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brenda mota's weight history
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