Weigh In record (no journal entry) for 20 February 2019
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236.3 lb
Lost so far: 37.0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2019:
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728 kcal
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Fat: 25.45g | Prot: 35.46g | Carb: 90.55g.
Lunch: Spaghetti Bolognese. more...
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losing 0.3 lb a week
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pinetina's weight history
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