Weigh In record (no journal entry) for 20 February 2019
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175.7 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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156 kcal
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Fat: 4.55g | Prot: 13.00g | Carb: 15.60g.
Breakfast: Арсеньевское Живое Молоко Десерт Творожный. more...
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losing 8.5 lb a week
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khanka-tatjana's weight history
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