Weigh In record (no journal entry) for 19 October 2012
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209.8 lb
Lost so far: 20.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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326 kcal
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Fat: 10.55g | Prot: 17.28g | Carb: 41.30g.
Breakfast: SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: CUBAN SANDWICH. more...
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losing 1.4 lb a week
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Becka-boo 's weight history
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