Weigh In record (no journal entry) for 19 February 2019
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115.5 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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845 kcal
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Fat: 65.42g | Prot: 43.70g | Carb: 21.41g.
Breakfast: Queso Gorgonzola, Mayonesa, Espinacas, Huevo Frito sin Grasa, Tocino. Lunch: Coop Prix Garantie Gratin & Pizza Mix, Crema de Leche, Cebolletas o Cebollas de Primavera, Champiñones, Coop Naturaplan Bio Broccoli. Dinner: Fresas, Yogur Griego. Snacks/Other: Valor Chocolate Negro 70% Mousse de Naranja 0% Azúcares Añadidos. more...
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losing 0.8 lb a week
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ingava82's weight history
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