Weigh In record (no journal entry) for 19 February 2019
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114.6 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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757 kcal
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Fat: 29.23g | Prot: 65.07g | Carb: 60.14g.
Breakfast: Starbucks Латте Маккиато на Миндальном Молоке (Grande), Данон Творожный Клубника Земляника. Lunch: Hame Паштет из Мяса Птицы, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Лента Фарш Индейки. Snacks/Other: Зеленое Яблоко. more...
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losing 1.2 lb a week
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