Weigh In record (no journal entry) for 18 February 2019
|
107.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 February 2019:
|
1521 kcal
|
Fat: 28.22g | Prot: 105.20g | Carb: 190.50g.
Breakfast: Naturet Gallette di Mais e Semi di Chia. Lunch: Vale Ceci Bio Lessati, Delizie del Sole Contorno Grigliato, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Ichnusa Birra non Filtrata, Broccoli, Zucchine, Ondina Filetti di Branzino. Snacks/Other: Melinda Mousse di Mela e Melograno, Equilibra Barretta Protein 35%, Pema Pane Integrale Agli 8 Cereali, Hero Marmellata Light alla Fragola, Ananas, Kiwi. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikyk's weight history
|