Weigh In record (no journal entry) for 18 February 2019
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125.4 lb
Lost so far: 50.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2019:
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1233 kcal
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Fat: 60.88g | Prot: 68.96g | Carb: 93.15g.
Breakfast: Hacendado Mandarina, Morangos. Lunch: Maria Natura Filete Ternera, Ovo Cozido, Tomates, Cenouras, Repolho. Dinner: ROYAL ERU Queso Requeijao, Prima Crackers Integrales, Bimbo Pan de Molde Especial Tostada. Snacks/Other: ElPozo Fuet Casero, IFA Eliges Queso Fesco. more...
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losing 0.1 lb a week
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milene gyn's weight history
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