Weigh In record (no journal entry) for 28 January 2019
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281.1 lb
Lost so far: 0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2019:
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818 kcal
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Fat: 36.67g | Prot: 39.60g | Carb: 82.78g.
Breakfast: Vollkornbrot, Fol Epi Classic, Kaiser Rheinisches Vollkornbrot, Aldi Frischkäse-Fass, Gut & Günstig Hinterkochschinken , REWE Leberwurst. more...
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