gyga29's Journal, 18 February 2019

241.4 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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1481 kcal

Fat: 23.22g | Prot: 44.70g | Carb: 189.18g.   Breakfast: Thé Earl Grey, Câlin Fromage Blanc 0%, Andros Compote, Jus d'Orange, Thé Earl Grey. Lunch: Andros Compote Pomme Banane, Delisse Fromage Blanc 3%, Riz Basmati (Cuit), Escalope de Poulet. Dinner: Vin de Table Blanc, Vin de Table Blanc, Vin de Table Blanc. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), Carrefour Chocolat Noir 72% Cacao, Grany Barre de Céréales Chocolat, Ricola Bonbon, Meringue, Thé Earl Grey, Thé Earl Grey, Cristaline Eau de Source. more...

3265 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 6 hours. more...