Weigh In record (no journal entry) for 17 February 2019
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172.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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2885 kcal
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Fat: 73.03g | Prot: 188.07g | Carb: 358.35g.
Breakfast: AXA Havregryn, Äpple, Kokt Ägg, Banan, Mandlar, Keso. Lunch: AXA Havregryn, Body Science Whey 100% Double Rich Chocolate, Body Science Whey 100% Double Rich Chocolate, AXA Havregryn. Dinner: AXA Havregryn, Body Science Whey 100% Double Rich Chocolate. Snacks/Other: AXA Havregryn, Body Science Whey 100%, Banan, Body Science Whey 100%. more...
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gaining 1.0 lb a week
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